Weigh In record (no journal entry) for 06 December 2019
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64 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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951 kcal
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Fat: 49.38g | Prot: 36.81g | Carbs: 92.63g.
Breakfast: Кофе с молоком, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Русский Хлеб Лепёшка Пита, Тавр Колбаса Любительская, Кофе с молоком. more...
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Gaining 4.2 kg a Week
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kestiraz's Weight History
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