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Teveel gesnoept. De nachtelijke vreetbuien zijn het ergste.
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82 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2060 kcal
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Fat: 109.44g | Prot: 77.74g | Carbs: 192.84g.
Breakfast: Sinaasappelen, Peren, Thee, Gemengde Notenmix. Lunch: Broccoli, AH Rundervinken. Dinner: Nutella Hazelnootpasta, Calvé Pindakaas (20g), Kalkoen of Kipfilet (in Plakjes), AH Avocado Eetrijp, Bolletje Speltcrackers. Snacks/Other: Lidl Digestives , Douwe Egberts Chocolademelk uit de Automaat, Warme Chocolademelk. more...
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2421 kcal
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Exercise:
Cleaning - 1 hour, Desk Work - 2 hours, Bicycling (slow) - 18/kph - 23 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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wendycarty's Weight History
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