Weigh In record (no journal entry) for 06 December 2019
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56.5 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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137 kcal
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Fat: 5.22g | Prot: 21.50g | Carbs: 1.63g.
Breakfast: Telur Rebus, BXN Xtreme Premium Whey. more...
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Gaining 0.1 kg a Week
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fauziahrahmi21's Weight History
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