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Turun 1 ons
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67.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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976 kcal
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Fat: 25.17g | Prot: 78.85g | Carbs: 110.85g.
Breakfast: Herbalife Shake Chocomint, Air. Lunch: Sambal dari Buah-buahan, Bayam Dimasak (dari Segar), Tahu Kukus, Ikan Panggang. Dinner: Herbalife F1 Shake Mix, Herbalife F1 Shake Mix. Snacks/Other: Telur Puyuh, Sari Roti Roti Tawar Gandum (1), Morin Selai Kacang, Pisang. more...
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164 kcal
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Exercise:
Pedalling - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Anindia itsna A's Weight History
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