Weigh In record (no journal entry) for 06 December 2019
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64 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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511 kcal
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Fat: 23.99g | Prot: 20.13g | Carbs: 57.57g.
Breakfast: Bihun Goreng, Tempe Orek, Nasi Uduk. more...
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Gaining 2.1 kg a Week
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triutamitami176's Weight History
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