Weigh In record (no journal entry) for 06 December 2019
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56 kg
Lost so far: 26 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1585 kcal
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Fat: 78.47g | Prot: 59.08g | Carbs: 156.88g.
Lunch: Telur Rebus, Bihun Goreng. Dinner: Telur Gulung tanpa Daging. more...
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Losing 10.5 kg a Week
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marbunnauli05's Weight History
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