Weigh In record (no journal entry) for 05 December 2019
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61.9 kg
Lost so far: 25.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1264 kcal
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Fat: 80.10g | Prot: 29.12g | Carbs: 108.10g.
Breakfast: Мираторг Купаты Экстра. Dinner: Помидоры, Салат Айсберг, Barilla Макароны Отварные, Мираторг Купаты Экстра. Snacks/Other: Вьетконг Манго Сушеное, Рот Фронт Птичье Молоко, Апельсин. more...
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Losing 7.7 kg a Week
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4adushko's Weight History
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