Ok so starting this out AGAIN. My accountability really sucks. I was losing weight and then fell off the bandwagon, just like every other time. Hoping it will stick this time.
|
88.0 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 February 2013:
|
1700 kcal
|
Fat: 40.42g | Prot: 30.70g | Carbs: 314.77g.
Lunch: ketchup packets, white vinegar, shoestring french fries. Dinner: 14% sour cream, perogies. Snacks/Other: margarine, Homemade Bread, 65% less fat ceasar dressing, carrots, crush. more...
|
|
3109 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours, Housework - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes. more...
|
|