Weigh In record (no journal entry) for 05 December 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1805 kcal
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Fat: 57.43g | Prot: 76.30g | Carbs: 262.10g.
Breakfast: Newk's Express Cafe Vegetarian Club Sandwich (Half). Lunch: Cooked Mushrooms (Fat Added in Cooking), WestSoy Seitan, Couscous (Cooked) . Dinner: Jell-O Strawberry Gelatin Snack, Raspberries , Thin Crust Cheese Pizza. Snacks/Other: Apples , Bananas , Activia Strawberry Yogurt, Bananas . more...
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Losing 0.4 kg a Week
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DariaPetr's Weight History
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