Weigh In record (no journal entry) for 05 December 2019
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1587 kcal
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Fat: 48.96g | Prot: 65.26g | Carbs: 204.22g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Wickbold Bisnaguinha. Lunch: Manga Palmer, Macarrão, Nuggets de Frango. Dinner: Habib's Esfiha de Calabresa, Habib's Esfiha de Queijo, Habib's Esfiha de Frango. more...
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steady weight
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Mari L.O's Weight History
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