Weigh In record (no journal entry) for 05 December 2019
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66 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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713 kcal
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Fat: 30.42g | Prot: 28.23g | Carbs: 84.70g.
Breakfast: Putih Telur Matang. Lunch: ABC Saus Sambal , Telur Dadar, Sari Roti Roti Tawar (1), Selada. Dinner: Margarin, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, ABC Kecap Manis, Saus Tiram, Kecambah, Bawang Bombay Dimasak , Kembang Kol, Greenco Jamur Enoki. more...
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Losing 0.9 kg a Week
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junitatrisia's Weight History
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