Weigh In record (no journal entry) for 05 December 2019
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56 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1055 kcal
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Fat: 11.64g | Prot: 44.93g | Carbs: 187.75g.
Lunch: So Good Bakso Sapi, So Good Bakso Ikan Kuah. Dinner: Nasi Putih, Chicken Soup. Snacks/Other: Sidomuncul Kunyit Asam, Adem Sari Ching Ku (320ml). more...
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Gaining 0.0 kg a Week
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Amaliadara's Weight History
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