Weigh In record (no journal entry) for 05 December 2019
|
68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1080 kcal
|
Fat: 50.50g | Prot: 91.38g | Carbs: 66.60g.
Breakfast: Seara Mortadela Defumada, Pão de Açúcar Pão Francês Integral. Lunch: Ovo Cozido, Couve Manteiga Refogada, Friboi Carne Moída Patinho. Snacks/Other: Ferrero Rafaello, Kinder Chocolate (25g). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_85's Weight History
|