suzana.cristina's Journal, 05 Dec 19

Falta pouco :)
75.1 kg Lost so far: 4.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:
1357 kcal Fat: 41.41g | Prot: 75.20g | Carbs: 69.71g.   Breakfast: Madrugada Erva-Mate Pura Folha. Lunch: Maminha, Brócolis, Rúcula. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Quiche Low Carb. Snacks/Other: Heineken Cerveja Heineken (355ml), Fricasa Medalhão Suíno . more...
1768 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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suzana.cristina's Weight History


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