Weigh In record (no journal entry) for 05 December 2019
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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956 kcal
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Fat: 22.62g | Prot: 28.41g | Carbs: 69.37g.
Breakfast: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. Dinner: La Violetera Azeitonas Verdes, Alho, Azeite de Oliva Extra-Virgem, Repolho, Sal. Snacks/Other: Putz Pasta de Amendoim Sabor Baunilha, Skol Cerveja. more...
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Losing 1.4 kg a Week
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karinemirandola's Weight History
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