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semangaaaattt, hidup sehat jaga pola makan bonusnya langsing kyk artis2 korea wkwkwk 🙊😂
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54.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1074 kcal
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Fat: 33.75g | Prot: 28.53g | Carbs: 168.29g.
Breakfast: Nasi Putih, Frisian Flag Low Fat High Calcium French Vanilla, Telur Goreng, Kurma. Dinner: Buah Naga, Kurma, Bimoli Minyak Goreng, Tahu Isi, Madu, Segye Foods Mudcrab Seafood Ramyun. Snacks/Other: Cilok, Regal Marie. more...
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Losing 4.9 kg a Week
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 Comments
ah, kakak sudah kayak artis Korea kok..
05 Dec 19 by member: Gotropil
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@gotropil yg bener nih ? Ah suka bohong dosa lho haha 😂
05 Dec 19 by member: intan.tan
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bener kok.... kalau ga percaya cek di https://m.facebook.com/instantgames/play/455676461606571/?context_source_id=S%3A_I100000917252774%3A3453057868068088&context_type=STORY&source=fb_feed_screenshot&payload&ext=1575926424&hash=AeQZXXdsVh3oPTYK
06 Dec 19 by member: Gotropil
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intan.tan's Weight History
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