Weigh In record (no journal entry) for 05 December 2019
|
67.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
227 kcal
|
Fat: 6.67g | Prot: 10.87g | Carbs: 30.07g.
Breakfast: Молоково Молоко 3,2%, Кофе с Молоком, Малина (Несладкая, Замороженная), Ясно Солнышко Овсяные Хлопья #1, Романов Луг Творог Мягкий 5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krechetulya's Weight History
|