Weigh In record (no journal entry) for 05 December 2019
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101.9 kg
Lost so far: 25.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1724 kcal
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Fat: 74.83g | Prot: 133.18g | Carbs: 127.33g.
Breakfast: Äpfel, Gut & Günstig Körniger Frischkäse. Lunch: Merci Edel-Marzipan. Dinner: Alnatura Spinat-Käse-Taschen, Vollkornbrot, OceanSea Regenbogen Forellenfilets, Gefüllte Paprika. Snacks/Other: Lidl Kasseler Lachs. more...
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Losing 1.4 kg a Week
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Ozornaya's Weight History
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