Weigh In record (no journal entry) for 05 December 2019
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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301 kcal
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Fat: 12.20g | Prot: 14.90g | Carbs: 31.05g.
Breakfast: Milbona Fettarme Milch 1,5%, Wiesbauer Weinviertler Winzerwurst, Wilhelm Brandenburg Farmer-Schinken, Arla Kaergarden, Grafschafter Unsere Besten. more...
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Gaining 5.6 kg a Week
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anastassiya12's Weight History
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