Weigh In record (no journal entry) for 05 December 2019
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1201 kcal
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Fat: 23.50g | Prot: 46.20g | Carbs: 165.92g.
Breakfast: Danone Yaourt Nature, Carrefour Mélange de Céréales, Gerblé Pain d'épices. Lunch: Kronenbourg Bière, Scone, Pâtes (Cuites), Panzani Pâtes Cuites, Claude Léger Lapin Aux 2 Moutardes . Dinner: Kronenbourg Bière. more...
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Gaining 1.8 kg a Week
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gouverne's Weight History
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