Weigh In record (no journal entry) for 05 December 2019
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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397 kcal
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Fat: 25.81g | Prot: 10.52g | Carbs: 30.65g.
Breakfast: Капучино, Bonfesto Маскарпоне, Обычные Блины, Авокадо Авокадо. more...
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Losing 5.6 kg a Week
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