Weigh In record (no journal entry) for 05 December 2019
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110.5 kg
Lost so far: 19.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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376 kcal
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Fat: 13.71g | Prot: 16.30g | Carbs: 48.48g.
Breakfast: Красная Цена Сыр Российский, Кофе с Молоком, Ячневая Каша на Молоке. more...
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Losing 4.9 kg a Week
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kukolka164's Weight History
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