Weigh In record (no journal entry) for 05 December 2019
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64.5 kg
Lost so far: 22.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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987 kcal
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Fat: 31.38g | Prot: 34.24g | Carbs: 150.66g.
Breakfast: Чай, Хлеб Черный, Арахисовая Паста, Яичница. Lunch: Зефир, Чай, Суши. Dinner: Чай, Курага, Активиа Йогурт 2,1%. Snacks/Other: Чай, Курага, Фейхоа. more...
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Losing 0.5 kg a Week
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Albina_Idelbayeva's Weight History
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