Weigh In record (no journal entry) for 05 December 2019
|
62.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
711 kcal
|
Fat: 41.34g | Prot: 21.07g | Carbs: 66.07g.
Breakfast: Бутерброд с Красной Икрой, Campina Сливки Порционные, Фили-Бейкер Наполеон Домашний, Горячая Штучка Кругетсы. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maker911's Weight History
|