Weigh In record (no journal entry) for 05 December 2019
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1959 kcal
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Fat: 92.14g | Prot: 95.28g | Carbs: 186.60g.
Breakfast: Rusinat, Rainbow Maapähkinä. Lunch: HK Kinkkukiusaus. Dinner: Lohipiirakka. Snacks/Other: Fazer Sininen Maitosuklaa, Nutramino Nutra-Go Hazelnut, Valio Profeel Suklaa Proteiinivanukas. more...
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Losing 2.1 kg a Week
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Mehukeitto73's Weight History
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