Weigh In record (no journal entry) for 28 February 2013
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83 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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1793 kcal
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Fat: 58.26g | Prot: 101.32g | Carbs: 220.14g.
Breakfast: Boisson Soja du Sud Ouest, Formule3, Formule1, Pomme. Lunch: formule1, formule3. Dinner: chocolat, Riz Pilaf, courgettes, Huile Végétale, pain. Snacks/Other: Barre en Cas. more...
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Gaining 0.4 kg a Week
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