Weigh In record (no journal entry) for 04 December 2019
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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425 kcal
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Fat: 10.21g | Prot: 48.80g | Carbs: 27.51g.
Breakfast: Café. Lunch: Ovo Cozido, Abacate, Cenouras, Alface, Subway Tomate, Pepino Japonês, Spoleto Camarão Cozido. Snacks/Other: Manga Palmer. more...
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Losing 3.5 kg a Week
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RoAngels's Weight History
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