Weigh In record (no journal entry) for 04 December 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1293 kcal
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Fat: 36.32g | Prot: 23.63g | Carbs: 223.98g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Orion Чокопай. Lunch: Мария Печенье, Хлеб Черный, Куриный Суп Лапша. Dinner: Orion Чокопай, Манная Каша на Молоке. Snacks/Other: Хурма, Банан. more...
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Gaining 0.3 kg a Week
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NatusikS's Weight History
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