Weigh In record (no journal entry) for 04 December 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
283 kcal
|
Fat: 4.95g | Prot: 19.94g | Carbs: 37.03g.
Breakfast: Amstel Пиво Светлое, Вяльково Корюшка Вяленая. Lunch: Макфа Рожки, Помело. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninakrutogolova92698's Weight History
|