Weigh In record (no journal entry) for 04 December 2019
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71.8 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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198 kcal
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Fat: 6.53g | Prot: 15.33g | Carbs: 21.96g.
Lunch: Feijão de Corda, Uvas, Tomates, Alface, Cenouras Cozidas, Gomes da Costa Sardinha em Óleo. Snacks/Other: Tangerinas. more...
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Losing 1.4 kg a Week
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cristina25front's Weight History
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