Weigh In record (no journal entry) for 04 December 2019
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
1407 kcal
|
Fat: 68.07g | Prot: 68.24g | Carbs: 127.07g.
Breakfast: Джюгас Сыр Пармезан, Fiorentini Кукурузные Хлебцы. Lunch: Творожная Запеканка с Манкой. Dinner: Хинкали. Snacks/Other: ВкусВилл Финик Меджул с Грецким Орехом, Alpro Соевое Молоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alyonarrrr's Weight History
|