Weigh In record (no journal entry) for 04 December 2019
|
55.1 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
840 kcal
|
Fat: 14.11g | Prot: 47.61g | Carbs: 129.39g.
Breakfast: Banaan, Arla Skyr Naturel. Lunch: Soep. Dinner: Pastasaus, Soubry Volkoren Spaghetti. Snacks/Other: Côte d'Or Mignonnette Melk. more...
|
Losing 1.4 kg a Week
|
 Comments
Zorg goed voor jezelf, hè, je mag er zijn ❤
04 Dec 19 by member: helenaatje
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|