Weigh In record (no journal entry) for 04 December 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1311 kcal
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Fat: 58.96g | Prot: 134.42g | Carbs: 60.67g.
Breakfast: Черноморский Молокозавод Творог 0%, Коммунарка Шоколад Горький Десертный 85%. Lunch: Астория Соус Сырный, Сметана, Томатная Паста, Морковь, Лук, Капуста Белокочанная, Пекинская Капуста, Куриное Филе. Snacks/Other: Грецкие Орехи, Fit Parad Каша Льняная. more...
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1455 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Angel2359's Weight History
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