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hamil
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72.3 kg
Lost so far: 14.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 10.77g | Prot: 52.74g | Carbs: 149.44g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife Mixed Fiber, Herbalife Nutritional Shake Mix. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam. Snacks/Other: Pisang Raja Direbus Matang. more...
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Losing 0.7 kg a Week
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