Weigh In record (no journal entry) for 04 December 2019
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90.6 kg
Lost so far: 2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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297 kcal
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Fat: 1.54g | Prot: 29.08g | Carbs: 42.40g.
Breakfast: Кофе с Молоком, Домик в деревне Кефир 1%, Лента Яблоко Симиренко , Мандарины, Творог (Полностью Обезжиренный). Snacks/Other: Чай с Лимоном и Сахаром. more...
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Gaining 4.9 kg a Week
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lastochkina.90's Weight History
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