Weigh In record (no journal entry) for 04 December 2019
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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603 kcal
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Fat: 25.10g | Prot: 45.64g | Carbs: 48.28g.
Pre-Breakfast: Макдоналдс Капучино (0,3 L), Кофе с Молоком. Breakfast: Избенка Молоко 3,2%, ВкусВилл Творог Зёрнышко 5%, ВкусВилл Конфитюр Облепиховый. more...
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Losing 0.6 kg a Week
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Marina_Angel's Weight History
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