Weigh In record (no journal entry) for 04 December 2019
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1272 kcal
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Fat: 61.08g | Prot: 54.17g | Carbs: 128.42g.
Breakfast: Mini Beurre, Lactel Lait Bio Écrémé, Pain aux Raisins. Lunch: Lait Écrémé, Bio Village Crème Entière Liquide 30%, Gayelord Hauser Perles De Konjac, Poireau Cuit, Agneau Rôti, Cérécof, Dessert Chocolat Noir. Dinner: Clémentines, Salade Verte, Vinaigrette, Poireau Cuit, Dessert Chocolat Noir, Carrefour Bio Hachis Parmentier. Snacks/Other: Gerlinéa Ma Pause Chocolat Cacao. more...
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steady weight
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h.le.masson's Weight History
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