Weigh In record (no journal entry) for 04 December 2019
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78.7 kg
Lost so far: 3.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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473 kcal
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Fat: 16.02g | Prot: 20.54g | Carbs: 61.25g.
Breakfast: Леовит Батончик Мюсли Яблоко с Корицей, Сахар, Чай, Огурец (с Кожурой), Яйцо Всмятку. Lunch: Рагу овощное с куриной грудкой. Dinner: Снежок Снежок 2,5%. more...
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Losing 1.4 kg a Week
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mari.mafka1996's Weight History
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