Weigh In record (no journal entry) for 04 December 2019
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57.7 kg
Lost so far: 11.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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143 kcal
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Fat: 6.60g | Prot: 2.16g | Carbs: 18.00g.
Breakfast: Kellogg's Хрустящая Гранола-Мюсли с Орехами, Фруктами и Ягодами. more...
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Losing 5.3 kg a Week
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ritaswiss's Weight History
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