Weigh In record (no journal entry) for 04 December 2019
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72.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1152 kcal
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Fat: 31.22g | Prot: 42.96g | Carbs: 163.97g.
Breakfast: Arnott's Sao, Café Instantané (à partir de Poudre). Lunch: Macaron, Carrefour Compote de Pomme Allégée en Sucres, Biscotte de Seigle, Jambon Tranché (Très Maigre), Tomates, Salade Verte. Dinner: Beurre, Baguette, Huîtres. more...
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Losing 0.4 kg a Week
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ingridgirold's Weight History
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