yarinha05's Journal, 03 Dec 19

Menor peso em toda minha vida 😱
61.5 kg Lost so far: 16.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:
1163 kcal Fat: 93.29g | Prot: 45.79g | Carbs: 24.42g.   Breakfast: Café, Glória Creme de Leite, Coxinha Low Carb, Hemmer Catchup Zero, Heinz Maionese Cebola Caramelizada e Alho. Lunch: Pura Vida Leite de Coco em Pó, Glória Creme de Leite, Abacate. Dinner: Bacon, Tomates, Tirolez Queijo Prato, Ovo Frito. Snacks/Other: Nugali Premium 70% Cacau, Coco. more...
108 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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yarinha05's Weight History


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