Weigh In record (no journal entry) for 27 February 2013
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53.1 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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2252 kcal
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Fat: 93.58g | Prot: 71.98g | Carbs: 312.61g.
Breakfast: Blueberries , 100% Whole Wheat Bread, Fried Egg without Fat, Coffee with Milk. Lunch: Special K Protein Meal Bar - Strawberry, Sugar Cookies Dough . Dinner: Chocolate Peanut Butter Brownies, Pretzels, 6" Turkey Breast & Black Forest Ham. Snacks/Other: Banana Bread, Spicy Sweet Chili Tortilla Chips, Extra Crunchy Peanut Butter, Chocolate Chips. more...
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2383 kcal
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Exercise:
Exercise machine (fast) - 2 hours and 5 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Susie7811's Weight History
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