Weigh In record (no journal entry) for 03 December 2019
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55.3 kg
Lost so far: 3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1185 kcal
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Fat: 37.56g | Prot: 61.44g | Carbs: 151.67g.
Breakfast: 엔제리너스 루이보스. Lunch: 롯데리아 지파이 하바네로, 아이스 아메리카노, 유린기, 마라탕. Dinner: 만두전골. Snacks/Other: 롯데리아 지파이 하바네로. more...
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Losing 0.7 kg a Week
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