Weigh In record (no journal entry) for 02 December 2019
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71.8 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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494 kcal
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Fat: 18.93g | Prot: 16.90g | Carbs: 67.62g.
Breakfast: Вареное Яйцо, Гречка Отварная, Капитан Сильвер Витаминизированный Кокосовый Батончик. Lunch: Яблоко. more...
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Losing 4.2 kg a Week
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peachmrr's Weight History
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