Weigh In record (no journal entry) for 03 December 2019
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63 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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250 kcal
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Fat: 19.84g | Prot: 15.35g | Carbs: 2.70g.
Breakfast: بيضة, جرجير اخضر - Arugula Arugula - جرجير اخضر. Lunch: السمن. more...
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Losing 0.7 kg a Week
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maiali4495's Weight History
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