Weigh In record (no journal entry) for 03 December 2019
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1147 kcal
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Fat: 49.97g | Prot: 33.14g | Carbs: 143.87g.
Breakfast: Buah Naga, WRP Lose Weight, Kerang Panggang, Nasi Putih, Bakwan. more...
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Gaining 2.0 kg a Week
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binaaberry's Weight History
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