Weigh In record (no journal entry) for 03 December 2019
|
112 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
2002 kcal
|
Fat: 26.18g | Prot: 52.30g | Carbs: 425.56g.
Breakfast: Sukun, Pisang, Jagung Manis Kuning, Ikan, Rambutan, Sayur Bening Bayam, Pepaya, Telur Rebus. Dinner: Rambutan, Sari Roti Roti Isi Coklat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sucimentarimaulida's Weight History
|