Weigh In record (no journal entry) for 03 December 2019
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1454 kcal
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Fat: 66.77g | Prot: 63.85g | Carbs: 146.57g.
Lunch: Ervilhas Cozidas, Ovo Frito. Dinner: Betânia Coalhada Desnatada com Adoçante. Snacks/Other: President Queijo Mussarela, Frimesa Mortadela de Frango, Coxinha de Festa. more...
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Gaining 1.4 kg a Week
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annekarolineps's Weight History
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