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暴零食
不想运动，好好睡一觉
放空
明天好好开始
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53.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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4679 kcal
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Fat: 233.91g | Prot: 121.17g | Carbs: 522.83g.
Breakfast: 伊利 伊利纯牛奶, 烧烤味薯片, 烧烤味薯片, 香蕉, 三只松鼠 每日坚果, 奥利奥 巧克力棒, 香蕉, 草鱼, 黄玉米. Lunch: 悠哈 桃子味软糖, 烧卖, 米多奇 烤馍片, 嘉顿 威化饼干. more...
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Gaining 1.1 kg a Week
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