Weigh In record (no journal entry) for 03 December 2019
|
72 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
228 kcal
|
Fat: 6.81g | Prot: 22.75g | Carbs: 20.28g.
Lunch: Carne de Porco do Lombo (Filé), Melancia, Alface, Repolho, Cenouras Cozidas. Dinner: Vitamina de Banana, Morangos. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|